Top a sedentary lifestyle can cause fatigue in women. Lack of physical action or prolonged sitting down can result in muscle weakness, poor blood circulation, and reduced energy levels.When most people say they are fatigued or lack energy, they are describing a condition called central fatigue or brain fatigue. They mean that they are having diffic

Eat properly and steer clear of alcohol. Eating nutritious foods can give you energy during the day. Staying absent from alcoholic drinks will let you avoid negative interactions with medications.This baffling condition causes a strong fatigue that will come on quickly. People who endure from chronic fatigue syndrome (CFS) feel much too tired to ca

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